Rows and Slams.
Hard work pays off!!
Paige with her first turkish
Mallory @malloriahhh swinging the beast 106lb, mak
Member Spotlight: Huge shout-out to Serena @serena
Working out in a group makes it more enjoyable
Classes throughout the week for all fitness levels
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Dead stop swings with Coach Lucy @calisun72
On Thursdays we Press stuff. 💪🏽 #strongwomen
To all members/Future Members: please download the
12 Days of Fitmas was 🔥 #groupfitness #workout
Be Stronger than your excuses. 💪🏽
Don't let Covid or these restrictions win, with ou
We have a private outdoor space that allows us to
We like to take our bells for walks. #gripstrengt
Shout-out to one of our newer members Gaby.
We haven't stopped sanitizing the equipment everyd
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