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Check out our most recent Instagram posts to see what life is like here at
Kettle Flex Fitness, and don’t forget to follow us!

Burning Glutes and Abs tonight 🔥 Burning Glutes and Abs tonight 🔥
Friday morning 9am class getting after it! Friday morning 9am class getting after it!
At KettleFlex Fitness we build strong women. 💪🏽 #girlpower #strongisbeautiful #gymtime #strengthtraining #kettlebell
Sunday Funday every Sunday at 9am Sunday Funday every Sunday at 9am
Workout before Turkey. Full house! Workout before Turkey. Full house!
We are open Thanksgiving for the morning classes a We are open Thanksgiving for the morning classes and Friday we will be doing the 9am and 11am ONLY. Bring a friend to your workout. Everyone is welcome
Join us every Saturday for a FREE workout! Join us every Saturday for a FREE workout!
Congratulations to KettleFlex members Omar, JoJo, Congratulations to KettleFlex members Omar, JoJo, Mo and Coach Shneur on completing the Kaiser Permanente Thrive Half Marathon on Saturday!!
Strong Girl Saturday at KettleFlex 💪🏽 Strong Girl Saturday at KettleFlex 💪🏽
Rain or shine we still train! Rain or shine we still train!
Sunday Funday Sunday Funday
Meet us at the bar at 9am. Meet us at the bar at 9am.
Come join us this Saturday at 9am for our FREE Sat Come join us this Saturday at 9am for our FREE Saturday Bootcamp class. Tag a friend who might be interested. Just show up 10 min early to meet the trainer.
Huge shout-out to @travezripley for completing 500 Huge shout-out to @travezripley for completing 5000 Swings in the month of October. In order to complete that many swings (250 a day x5 days a week) there is a lot of extra credit swings that need to be done outside the regular workouts. Travis shows up on a regular basis and puts in the work.
Squat heavy, squat often #strongnotskinny #liftl Squat heavy, squat often #strongnotskinny #liftlikeagirl
Are you ready to start your fitness journey but do Are you ready to start your fitness journey but don't know where to start. We offer: - Personal Training - Small Group Training Contact us now for a free fitness assessment and to discuss with our trainers how we can help you reach your ultimate fitness goals!
Saturday morning barbell fun. Come join our FREE Saturday morning barbell fun. Come join our FREE Saturday Workout
Kettlebell or barbells, just deadlift! Kettlebell or barbells, just deadlift!
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