Keeping Tradition Alive
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Looking for a challenge in a supportive group setting?

Check out our most recent Instagram posts to see what life is like here at
Kettle Flex Fitness, and don’t forget to follow us!

We are adding new classes at 5am with coach @valle We are adding new classes at 5am with coach @vallejo_method So now there will be 5am classes Monday through Friday. If you are interested in joining the class you can sign up for a Free Week Trial through the link on our bio
Heavy Swings to finish off every workout! Heavy Swings to finish off every workout!
New Trainer Alert: Meet Coach Dani, you will see h New Trainer Alert: Meet Coach Dani, you will see him coaching at 5:30 and 7am ---------------- Coach Dani. With more than 10 years of experience, I have had the opportunity to contribute to the lives of hundreds of people in the USA and in my native country of ECUADOR. I am passionate about movement in all its manifestations. I firmly believe in the resilience capacity that all people possess. I believe that we can get where we want and achieve any goal we set for ourselves. All we need is to take that first step. I teach people how to move and above all to do it with a purpose. Using fitness as a tool, I help people improve their lives, incorporating new habits into their daily routine and consciously enhancing their physical, social and professional skills. Let’s Grow! ​ -Ontological Coach -Crossfit L-2 -Crossfit Gymnastics -USA Weightlifting L-1
Gaby making pullups look easy! Building Strong Wo Gaby making pullups look easy! Building Strong Women here at KettleFlex
We are looking for trainers for our evening classe We are looking for trainers for our evening classes. 4:30 and 5:30pm and weekends at 9am. Should have background in Kettlebell training, CrossFit or Small Group training experience. If you are interested send us a DM.
Member shout out to @tabethaltuck she comes in kic Member shout out to @tabethaltuck she comes in kicks ass and takes name later. 💥 💪🏽 #womeninfitness #mightymouse #strongwomen #putintheworkgettheresults
Thanks to KF members for showing up and showing ou Thanks to KF members for showing up and showing out! Way to crush challenge! it was all about team work and encouraging one another! Super proud of all of you! Congrats to Omar & Gaby for max reps!
KettleFlex Fit Family! We are having a Gym Challen KettleFlex Fit Family! We are having a Gym Challenge on Sat, 04 Mar 23. This is a free event for all our members and their guest. It will be a fun partner workout created for all fitness level. You’ve been working hard at the gym now let’s test your endurance. This would be a great time to meet other members and have a fun time working out together. Register today on the xplor Studio app and don’t forget to sign your guest up for a free 7 day trial. Hope to see you there! ~Trainer Lucy
This Saturday. Don't miss out! Open to everyone m This Saturday. Don't miss out! Open to everyone members and non-members For more info contact @chocolate.covered.fitness
Instagram post 18198992254226166 Instagram post 18198992254226166
We will be offering an Olympic lifting workshop, a We will be offering an Olympic lifting workshop, available to anyone (non members included) Reach out to Dawn ( @chocolate.covered.fitness ) to reserve your spot. Dawn is a San Diego native and ACE certified personal trainer, and also holds a CrossFit CFL-1 and a USA Weightlifting certification. She truly takes pride in helping people of any age to develop quality, functional movement for life. Dawn has been helping people to get strong for over 10 years. If you are interested in joining reach out to @chocolate.covered.fitness
They showed up and showed out ! That’s what it’s all about! 💪🏽
These Ladies Kicked 🍑 tonight! Join us Tues, These Ladies Kicked 🍑 tonight! Join us Tues, Wed & Thur evenings 4:30 & 5:30pm. Ask about our 7 day free trial 💥 #girlsgonestrong #smallgrouptraining #getfitstayfit #youcandoittoo
We are wishing everyone a happy and healthy new ye We are wishing everyone a happy and healthy new year. When picking new years resolutions or goals remember to start small and keep at it. 1 day turns into 2, 2 into 3 etc.... If you want to eat better or workout more or make better habits focusing on
Tik Tik Tik Boom! 💥 Tik Tik Tik Boom! 💥
These ladies were on Fire 🔥 tonight! Test your These ladies were on Fire 🔥 tonight! Test your cardio endurance, feel what it’s like to work through the burn. Tues, Wed & Thur 4:30 & 5:3pm classes.
Power Girls 💥 Power Girls 💥
Ladies were on a beast mode tonight! 🔥 #thattem Ladies were on a beast mode tonight! 🔥 #thattempo #squats #temposquats
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