Keeping Tradition Alive
  • Welcome
  • Safety
  • Personal Training
  • Pricing
  • Schedule
  • Location
  • Trainers
  • Media
  • F.A.Q.
  • Contact
Click here to view our health and safety protocols moving forward

Looking for a challenge in a supportive group setting?

Check out our most recent Instagram posts to see what life is like here at
Kettle Flex Fitness, and don’t forget to follow us!

This Saturday. Don't miss out! Open to everyone m This Saturday. Don't miss out! Open to everyone members and non-members For more info contact @chocolate.covered.fitness
Instagram post 18198992254226166 Instagram post 18198992254226166
We will be offering an Olympic lifting workshop, a We will be offering an Olympic lifting workshop, available to anyone (non members included) Reach out to Dawn ( @chocolate.covered.fitness ) to reserve your spot. Dawn is a San Diego native and ACE certified personal trainer, and also holds a CrossFit CFL-1 and a USA Weightlifting certification. She truly takes pride in helping people of any age to develop quality, functional movement for life. Dawn has been helping people to get strong for over 10 years. If you are interested in joining reach out to @chocolate.covered.fitness
They showed up and showed out ! That’s what it’s all about! 💪🏽
These Ladies Kicked 🍑 tonight! Join us Tues, These Ladies Kicked 🍑 tonight! Join us Tues, Wed & Thur evenings 4:30 & 5:30pm. Ask about our 7 day free trial 💥 #girlsgonestrong #smallgrouptraining #getfitstayfit #youcandoittoo
We are wishing everyone a happy and healthy new ye We are wishing everyone a happy and healthy new year. When picking new years resolutions or goals remember to start small and keep at it. 1 day turns into 2, 2 into 3 etc.... If you want to eat better or workout more or make better habits focusing on
Tik Tik Tik Boom! 💥 Tik Tik Tik Boom! 💥
These ladies were on Fire 🔥 tonight! Test your These ladies were on Fire 🔥 tonight! Test your cardio endurance, feel what it’s like to work through the burn. Tues, Wed & Thur 4:30 & 5:3pm classes.
Power Girls 💥 Power Girls 💥
Ladies were on a beast mode tonight! 🔥 #thattem Ladies were on a beast mode tonight! 🔥 #thattempo #squats #temposquats
Burning Glutes and Abs tonight 🔥 Burning Glutes and Abs tonight 🔥
Friday morning 9am class getting after it! Friday morning 9am class getting after it!
At KettleFlex Fitness we build strong women. 💪🏽 #girlpower #strongisbeautiful #gymtime #strengthtraining #kettlebell
Sunday Funday every Sunday at 9am Sunday Funday every Sunday at 9am
Workout before Turkey. Full house! Workout before Turkey. Full house!
We are open Thanksgiving for the morning classes a We are open Thanksgiving for the morning classes and Friday we will be doing the 9am and 11am ONLY. Bring a friend to your workout. Everyone is welcome
Join us every Saturday for a FREE workout! Join us every Saturday for a FREE workout!
Congratulations to KettleFlex members Omar, JoJo, Congratulations to KettleFlex members Omar, JoJo, Mo and Coach Shneur on completing the Kaiser Permanente Thrive Half Marathon on Saturday!!
Load More... Follow on Instagram